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Designed for mindful esters or those looking to clean up their diet. Meals and snacks are made up whose foods that are nutrient dense and minimally processed.

Blueberry Crumble Oatmeal   breakfast

house-made oatmeal, blueberries, walnuts

Hard Boiled Eggs   snack

2 hard boiled eggs

Zen Salad   lunch

spinach, romaine, tofu, edamame, cabbage, broccoli, carrots, mango,sesame seeds, asian sesame dressing

Veggie Cup   snack

cucumber, celery, cherry tomatoes, low-fat greek yogurt ranch

Mediterranean Bowl   dinner

quinoa, field greens, falafel, feta cheese, kalamata olives, almonds, red onions,
cucumber, roasted red peppers, tomatoes, cilantro, red pepper sauce

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