Spinach & Goat Cheese Bowl   breakfast

spinach, mushrooms , roasted red peppers, goat cheese

 

Fruit Cup   snack

blueberries, strawberries, mango

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Zen Salad   lunch

spinach, romaine, tofu, edamame, cabbage, broccoli, carrots, mango,sesame seeds, asian sesame dressing

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Veggie Cup   snack

cucumber, celery, cherry tomatoes, low-fat greek yogurt ranch

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Superfood Soup with Chicken   dinner

vegetable broth, chicken, quinoa, kale, broccoli, cabbage, carrots, celery,
red onions